Monitor your pulse at any time of day, especially before and after physical activities, to better understand your body's response. This feature offers quick, real-time heart rate tracking for daily use. It also records heart rate trends over time, providing clear insights into your physical condition, helping you manage fitness levels, recovery, and overall heart health.

Log your blood pressure, oxygen level, and body temperature regularly to maintain a clear understanding of your health. By recording these vital metrics, you can monitor changes over time and detect potential issues early. This feature allows you to keep a consistent health log, providing insights into your cardiovascular, respiratory, and overall physical condition, supporting better decision-making for daily wellness.

Easily export your personal health report with just a few taps.This report analyzes your tracked metrics, such as heart rate, blood pressure, and glucose levels, using AI to provide personalized insights. The app offers a clear overview of your health trends, helping you understand your body better. By reviewing this data, you can identify potential health risks, monitor your progress, and receive tailored recommendations for improving your well-being. This feature empowers you to take control of your health by making data-driven decisions.

Adopt a heart-healthy lifestyle with tailored dietary guidance. The app offers nutritious meal plans rich in heart-boosting ingredients, helping you manage cholesterol and blood pressure. Take heart risk tests to understand potential risks early. Additionally, use guided meditation courses to reduce stress, support relaxation, and improve overall heart health. By combining healthy eating, regular risk assessments, and mindfulness, you can create a balanced approach to maintaining cardiovascular well-being.